It is common nowadays for people to consume health supplements like vitamins and minerals as part of maintaining a healthy lifestyle. However, what many overlooks is the hustle and bustle of daily life that puts stress on our emotional wellbeing and mental health. This ignorance is the reason for the rising number of people suffering from depression. Most often, patients are prescribed pharmaceutical drugs that have adverse effects like lethargy and weight gain, and many people do not like them due to this. One of the effective alternative options is CBD oil, read on to know more about CBD benefits on brain health.
What Is CBD Oil?
CBD oil for brain health is derived from hemp plant strains that have less than 0.3% THC. This low concentration of THC does not produce any psychotropic effects. It is useful to maintain good brain health mainly due to cannabidiol’s positive effect on the endocannabinoid system (ECS). Some of its therapeutic uses are anxiolytic effect, reducing stress, and increasing cerebral blood flow. Also, consuming CBD oil before bedtime ensures that you get restorative sleep and because of this it is prescribed to those suffering from insomnia.
CBD Oil For Mental Health
The positive effect of cannabidiol CBD on mental health is due to its influence on the endocannabinoid system (ECS). The ECS is a network of neurotransmitters and chemical messengers like hormone spread throughout the body. Because of this, it plays a key role in homeostasis. Any deficiency in ECS causes diseases including mental health disorders or conditions that affect brain health. Consuming CBD oil fixes these deficiencies because the cannabinoids contained in it, including CBD, are similar in structure and function to the endocannabinoids naturally produced by our body.
CBD Benefits In Brain Health
Stress: Similar to how CBD affects ECS, it also affects the functioning of the endocrine system. It is a network of chemical messengers secreted by glands that are released into the systemic circulatory system to regulate organs or organ systems. CBD lowers the blood level of stress hormone cortisol secreted by the adrenal glands. A higher amount of cortisol in the blood for a prolonged time has the effect of reducing immunity and causes cardiovascular inflammation that can affect the health of the brain. This also results in oxidative stress that damages the DNA and other components of cells which includes the neurons of the brain. Consuming CBD oil is useful because of the high amounts of antioxidants in it helps with reducing the damage due to oxidative stress.
Aging Of Brain: As we age the cells in our body deteriorate due to various reasons, this causes a gradual degradation of tissues. The neurons in our brain also go through this process and can bring about neurodegenerative conditions like Alzheimer’s disease, Parkinson’s disease, and dementia, etc. Consuming CBD oil is useful because its neuroprotective effects help with getting rid of beta-amyloid plaque that pays a major role in many neurodegenerative diseases. Also, according to studies CBD is useful in increasing the chances of recovery from stroke due to its neuroprotective and anti-inflammatory effects.
Inflammation: Neuroinflammation causes neurological damages that can range from low to high severity resulting in different types of neurodegenerative diseases and otherwise. For example, it causes Alzheimer’s disease, anxiety, depression, and dementia. Consuming CBD oil is useful due to its anti-inflammatory effect. This helps to slow down the progress of neurogenerative diseases and is also useful as a preventive measure against these diseases. The anti-inflammatory effect of CBD is due to its influence on CB2 receptors of the ECS. This receptor is associated with the immune system, and inflammation is an immune response to injuries.
Interaction With Neurotransmitters: Neurotransmitters are chemical messengers through which the neurons in the brain communicate with each other across the synaptic cleft. CBD and other phytocannabinoids of the hemp plant have structures like the neurotransmitters in the brain, so they interact with these receptors. Because of this, CBD influences the concentration of these neurotransmitters in the central and peripheral nervous systems. For example, CBD increases the levels of serotonin, anandamide, and dopamine, etc., in the brain; this is the reason it is useful for treating anxiety and depression.
Anticonvulsant: The anticonvulsant effect of CBD is one of its most thoroughly studied benefits because of its usefulness in managing epileptic seizures. It reduces the frequency and intensity of seizures, and this is due to CBD’s neuroprotective effects. This is also one of the reasons why the FDA has approved the use of Epidiolex for treating drug-resistant varieties of epilepsy like Lennox-Gastaut syndrome, and Dravet syndrome in children above two years old. It is a drug derived from synthetic CBD and research has shown it to be effective.
It is obvious by now that CBD is useful for brain health due to its neuroprotective, anticonvulsant, anti-inflammatory, and antioxidant effects. So, consuming CBD oil as a health supplement will help in preventing the development of neurodegenerative diseases.